WHEN IT COMES TO DEVELOPING ATHLETES, SUCCESS IS A TEAM SPORT… ON AND OFF THE FIELD.
OUR HIGH PERFORMANCE ATHLETE TRAINING PROGRAM OFFERS SPORTS SCIENCE, TRAINING, AND RECRUITING SOLUTIONS FOR ATHLETES, TEAMS, AND FACILITIES. OUR MISSION IS TO HELP ATHLETES AGES 12 AND UP IMPROVE ATHLETIC PERFORMANCE, IMPROVE MENTAL PERFORMANCE, RECOVER FROM SPORTS INJURIES, AND EARN OPPORTUNITIES TO PLAY COLLEGE SPORTS…
COLLEGES/ UNIVERSITIES OUR ATHLETES HAVE ATTENDED…
BY THE NUMBERS
SINCE 2012 WE HAVE TRAINED OVER 7,500 ATHLETES, INCLUDING…
1500+
SCHOLARSHIP ATHLETES
(300+ Division 1 Scholarship Athletes)
50
ATHLETES TURNED PRO
100+
PRO ATHLETES COACHED
OUR PARTNERS & AFFILIATES
“FINALLY, A PROGRAM THAT DELIVERS THE RESULTS YOU NEED.”
Train in a high performance strength and conditioning program that guarantees your success. Our world class coaches create programs that guarantee you’ll get better while inspiring you to be your best and achieve the most you can from sports
Get to know us by reading what our athletes are saying about their coaches and their gym.
WE’VE WORKED WITH
SOME OF THE BEST
-
Melisa Barber
United States Sprinter | 3x World Champion | 3x United States Champion
-
Tim Thomas
15 Year NBA Veteran | Owner of New Jersey Express
-
Saquon Barkley
NFL Running Back | Philadelphia Eagles
OUR SERVICES
-
![]()
ATHLETE DEVELOPMENT
COMPLETE ATHLETE DEVELOPMENT. This program takes athletes from good to great, and from great to ELITE.
-
![]()
MENTAL PERFORMANCE
An athlete’s mindset means everything. Mental skills training provides the edge every athlete needs to compete like a champion, on and off the playing field.
-
![]()
RECOVERY & REGENERATION
Available services include assisted stretching, massage therapy, cupping, deep-tissue massage, instrument-assisted soft-tissue mobilization, trigger-point and percussion therapy.
-
![]()
REMOTE PROGRAMMING
Remote Coaching (online) allows you to experience the results of our world class programming in the comfort and familiarity of your regular gym.
WHILE AN ATHLETE’S GOALS MAY CHANGE, THE PURSUIT OF ELITE PERFORMANCE NEVER ENDS.
Athlete's goals change from season to season however, there are two things that never will:
The first constant is that every athlete wants to hold themselves to a higher standard. They want to raise the bar, push the boundaries and reach a level of performance they haven't had before. In the world of competitive athletics, “good enough” doesn’t exist. In an athletes mind, there is always the belief that you can reach higher and achieve more.
The second is that in addition to being the best, they want to win. This is why we often see some of the best professional athletes leave organizations that they have not had winning success at. No athlete makes all the sacrifices they’re required to make so that they can turn up and lose. Winning is in every elite athlete's DNA. The desire to win is like oxygen for the soul. An athlete can't live without it.
The only way to achieve this level of desired success is to develop a game plan that is unique to the individual. This game plan follows a simple philosophy that we have turned into what is now known as Elite Performance Training Systems.
At SSTARS we incorporate 5 pillars into our process.
-
From assessments, to programming, to recovery, we incorporate the latest advancements in sports science technology and software to take our athletes’ performance to the next level.
-
The overwhelming majority of results come from how we approach our plate and overall nutrition. This is why we have a network of Registered Dietitians and Nutritionists to assist with our athletes needs.
-
Physical abilities set the bar for athlete potential but it’s the mind that ultimately influences how close they get to that bar. This is why we believe in teaching athletes how to train their minds to enhance their well-being and successfully manage the demands of their sport, so that they can truly optimize their performance and potential.
-
Our training programs have purpose and direction. Using science based methods and principles, our programs are designed to build you up and help you reach your goals.
-
We firmly believe that your recovery efforts must match the level of training. Our facility is fully integrated with everything the athlete needs to recover from today so they can dominate tomorrow.
-
Sports Science
We incorporate the latest advancements in sports science technology and software to take our athletes’ performance to the next level.
-
Performance Training
Our training programs use science based methods and principles that are designed to build you up and help you reach your goals.
-
Recovery services
Our facility is fully integrated with everything the athlete needs to recover from today so they can dominate tomorrow.
State-of-the-art facilities
We’ve partnered with some of the best sporting facilities in the country to provide high-performance athlete training via world-class coaches, sports science-backed programming, state of the art equipment, and an environment that motivates you to be your best every time you train.
-
“Jeremy has the rare ability to bring the best out his athletes, both mentally and physically. He strives to help each athlete reach their full potential by building character and leadership while holding them accountable for 100% effort in everything that they do.”
– Tim Thomas (15 year NBA Veteran) Owner of the New Jersey Express
-
“I have trained with many world renown coaches and Jeremy is hands down one of the best. He has helped me regain my power, discipline, strength, flexibility, confidence and speed. I’m super excited about my upcoming season. Thank you for all your help and motivation!”
– Melisa Barber United States Sprinter | 3x World Champion | 3x United States Champion